[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.komplex3m.cz\/stehovani-za-letniho-slunovratu\/#Article","mainEntityOfPage":"https:\/\/www.komplex3m.cz\/stehovani-za-letniho-slunovratu\/","headline":"St\u011bhov\u00e1n\u00ed za letn\u00edho slunovratu","name":"St\u011bhov\u00e1n\u00ed za letn\u00edho slunovratu","description":"A\u010dkoli miluji sn\u00edh a ly\u017eov\u00e1n\u00ed, zimn\u00ed obdob\u00ed p\u0159\u00edli\u0161 v l\u00e1sce nem\u00e1m d\u00edky tomu, \u017ee v na\u0161em zem\u011bpisn\u00e9m p\u00e1smu je p\u0159\u00edli\u0161 kr\u00e1tk\u00fd den. Jednou jsem se v zim\u011b dokonce st\u011bhoval, bylo to t\u00fdden p\u0159ed v\u00e1no\u010dn\u00edmi sv\u00e1tky a st\u011bhov\u00e1n\u00ed se zdramatizovalo t\u00edm, \u017ee po \u010dtvrt\u00e9 hodin\u011b ? odpoledn\u00ed se ji\u017e za\u010dalo stm\u00edvat, a t\u00edm se komplikovala situace [&hellip;]","datePublished":"2025-12-26","dateModified":"2025-12-26","author":{"@type":"Person","@id":"https:\/\/www.komplex3m.cz\/author\/#Person","name":"","url":"https:\/\/www.komplex3m.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/dcb1aeb5e7d95014cdc92e76cf3c72f6b456579bf773ad0081803a6569ffc19c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dcb1aeb5e7d95014cdc92e76cf3c72f6b456579bf773ad0081803a6569ffc19c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"komplex3m.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.komplex3m.cz\/wp-content\/uploads\/poster-4122775_640_10_5.jpg","url":"https:\/\/www.komplex3m.cz\/wp-content\/uploads\/poster-4122775_640_10_5.jpg","height":0,"width":0},"url":"https:\/\/www.komplex3m.cz\/stehovani-za-letniho-slunovratu\/","about":["Firmy"],"wordCount":458,"articleBody":"         A\u010dkoli miluji sn\u00edh a ly\u017eov\u00e1n\u00ed, zimn\u00ed obdob\u00ed p\u0159\u00edli\u0161 v l\u00e1sce nem\u00e1m d\u00edky tomu, \u017ee v na\u0161em zem\u011bpisn\u00e9m p\u00e1smu je p\u0159\u00edli\u0161 kr\u00e1tk\u00fd den. Jednou jsem se v zim\u011b dokonce st\u011bhoval, bylo to t\u00fdden p\u0159ed v\u00e1no\u010dn\u00edmi sv\u00e1tky a st\u011bhov\u00e1n\u00ed se zdramatizovalo t\u00edm, \u017ee po \u010dtvrt\u00e9  hodin\u011b ? odpoledn\u00ed se ji\u017e za\u010dalo stm\u00edvat, a t\u00edm se komplikovala situace p\u0159i zapojov\u00e1n\u00ed sv\u00edtidel v dom\u011b. Dal\u0161\u00ed komplikac\u00ed byl sn\u00edh a n\u00e1mraza, co\u017e bylo nep\u0159\u00edjemn\u00e9 na venkovn\u00edch p\u0159\u00edstupov\u00fdch schodech do domu. St\u011bhov\u00e1n\u00ed v Praze stehovanii-dohodou.cz v zim\u011b bych si ji\u017e zopakovat necht\u011bl a p\u0159izn\u00e1m se, \u017ee bych nejrad\u011bji vyu\u017eil k t\u00e9to akci obdob\u00ed letn\u00edho slunovratu, kter\u00e9 nast\u00e1v\u00e1 21. \u010dervna. Nejdel\u0161\u00ed den v roce je dlouh\u00fd p\u0159es \u0161estn\u00e1ct hodin a je tedy zhruba dvojn\u00e1sobek \u010dasu na jak\u00e9koli aktivity, kter\u00e9 chcete provozovat za denn\u00edho sv\u011btla.V dob\u011b slunovratu n\u00e1s tak\u00e9 slunce z\u00e1sobuje svou energi\u00ed del\u0161\u00ed \u010das a to se pak m\u016f\u017ee projevit na samotn\u00e9m st\u011bhov\u00e1n\u00ed, t\u0159eba na na\u0161\u00ed n\u00e1lad\u011b. J\u00e1 osobn\u011b miluji proch\u00e1zky v letn\u00edm podve\u010deru a posezen\u00ed venku na zahrad\u011b, kdy\u017e nen\u00ed temn\u00e1 noc, ale pouze jak\u00fdsi soumrak. Touto dobou tak\u00e9 l\u00e9taj\u00ed chrousti, kte\u0159\u00ed letn\u00ed slunovrat mohou kr\u00e1sn\u011b zpest\u0159it.St\u011bhov\u00e1n\u00ed za letn\u00edho slunovratu m\u016f\u017ee b\u00fdt bezpe\u010dn\u011bj\u0161\u00ed i co se t\u00fd\u010de samotn\u00e9 p\u0159epravy. J\u00edzda za denn\u00edho sv\u011btla nab\u00edz\u00ed v\u011bt\u0161\u00ed rozhled, m\u00e1te tou dobou lep\u0161\u00ed p\u0159ehled o tom, co se odehr\u00e1v\u00e1 na silnici a v jej\u00edm okol\u00ed, a t\u00edm p\u00e1dem se m\u016f\u017eete l\u00e9pe soust\u0159edit na \u0159\u00edzen\u00ed vozidla. Toto se m\u016f\u017ee hodit zejm\u00e9na u st\u011bhov\u00e1n\u00ed na dlouh\u00e9 vzd\u00e1lenosti, nap\u0159\u00edklad pro zahrani\u010dn\u00ed st\u011bhov\u00e1n\u00ed anebo pro p\u0159esun z Prahy na Ostravsko \u010di do Zl\u00ednsk\u00e9ho kraje.Letn\u00ed slunovrat je tak\u00e9 spojov\u00e1n s koncem \u0161koln\u00edho roku, d\u011btem brzy za\u010dnou pr\u00e1zdniny a bl\u00ed\u017e\u00ed se doba dovolen\u00fdch, tak\u017ee je mo\u017en\u00e9 st\u011bhov\u00e1n\u00ed spojit s dovolenkov\u00fdm pobytem a sn\u00ed\u017eit t\u00edm stres p\u0159i st\u011bhov\u00e1n\u00ed, nebo\u0165 se m\u016f\u017eete v\u00edc t\u011b\u0161it na samotnou dovolenou. St\u011bhov\u00e1n\u00ed je t\u00e9\u017e mo\u017en\u00e9 zorganizovat na kl\u00ed\u010d, kdy st\u011bhov\u00e1ci i zabal\u00ed v\u011bci a vybal\u00ed je na nov\u00e9m p\u016fsobi\u0161ti, zat\u00edmco vy si tou dobou ji\u017e budete u\u017e\u00edvat voln\u00fdch chvil na mo\u0159sk\u00e9 pl\u00e1\u017ei.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"St\u011bhov\u00e1n\u00ed za letn\u00edho slunovratu","item":"https:\/\/www.komplex3m.cz\/stehovani-za-letniho-slunovratu\/#breadcrumbitem"}]}]