[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.komplex3m.cz\/tolice-vojteska-dalsi-stupinek-ke-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.komplex3m.cz\/tolice-vojteska-dalsi-stupinek-ke-zdravi\/","headline":"Tolice vojt\u011b\u0161ka \u2013 dal\u0161\u00ed stup\u00ednek ke zdrav\u00ed","name":"Tolice vojt\u011b\u0161ka \u2013 dal\u0161\u00ed stup\u00ednek ke zdrav\u00ed","description":"Vojt\u011b\u0161ka nen\u00ed jen evropsk\u00e1 z\u00e1le\u017eitost Tolice vojt\u011b\u0161ka https:\/\/www.nakliceno.cz\/alfalfa\/ je u n\u00e1s zn\u00e1ma jako hospod\u00e1\u0159sk\u00e1 p\u00edcnina, velmi v\u00fd\u017eivn\u00e9 a kvalitn\u00ed krmivo pro kon\u011b a skot, ale tak\u00e9 pro kr\u00e1l\u00edky, mor\u010data, ovce a kozy. M\u00e1 n\u00edzk\u00fd glykemick\u00fd index a zv\u00ed\u0159at\u016fm tak v p\u0159irozen\u00e9 form\u011b dod\u00e1v\u00e1 \u017eiviny \u2013 makroprvky (v\u00e1pn\u00edk, ho\u0159\u010d\u00edk, drasl\u00edk, fosfor, s\u00edru, chl\u00f3r) i stopov\u00e9 mikroprvky […]","datePublished":"2020-12-21","dateModified":"2020-12-21","author":{"@type":"Person","@id":"https:\/\/www.komplex3m.cz\/author\/#Person","name":"","url":"https:\/\/www.komplex3m.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/dcb1aeb5e7d95014cdc92e76cf3c72f6b456579bf773ad0081803a6569ffc19c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dcb1aeb5e7d95014cdc92e76cf3c72f6b456579bf773ad0081803a6569ffc19c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"komplex3m.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.komplex3m.cz\/wp-content\/uploads\/kvetouc%C3%AD%20vojt%C4%9B%C5%A1ka_3.jpg","url":"https:\/\/www.komplex3m.cz\/wp-content\/uploads\/kvetouc%C3%AD%20vojt%C4%9B%C5%A1ka_3.jpg","height":0,"width":0},"url":"https:\/\/www.komplex3m.cz\/tolice-vojteska-dalsi-stupinek-ke-zdravi\/","wordCount":430,"articleBody":"        Vojt\u011b\u0161ka nen\u00ed jen evropsk\u00e1 z\u00e1le\u017eitostTolice vojt\u011b\u0161ka https:\/\/www.nakliceno.cz\/alfalfa\/ je u n\u00e1s zn\u00e1ma jako hospod\u00e1\u0159sk\u00e1 p\u00edcnina, velmi v\u00fd\u017eivn\u00e9 a kvalitn\u00ed krmivo pro kon\u011b a skot, ale tak\u00e9 pro kr\u00e1l\u00edky, mor\u010data, ovce a kozy. M\u00e1 n\u00edzk\u00fd glykemick\u00fd index a zv\u00ed\u0159at\u016fm tak v p\u0159irozen\u00e9 form\u011b dod\u00e1v\u00e1 \u017eiviny \u2013 makroprvky (v\u00e1pn\u00edk, ho\u0159\u010d\u00edk, drasl\u00edk, fosfor, s\u00edru, chl\u00f3r) i stopov\u00e9 mikroprvky (\u017eelezo, zinek, m\u011b\u010f, mangan atd.), vitam\u00edny skupiny B, provitam\u00edn A, vitam\u00edn C a E a p\u0159edev\u0161\u00edm velk\u00e9 mno\u017estv\u00ed v\u00fd\u017eivn\u00e9ho proteinu.Zna\u010dn\u00fd v\u00fdznam m\u00e1 ov\u0161em i ve v\u00fd\u017eiv\u011b \u010dlov\u011bka, v \u010cesk\u00e9 republice se j\u00ed v\u011bnuje pozornost a\u017e v posledn\u00edch desetilet\u00edch, za socialismu rozhodn\u011b nebyla v pop\u0159ed\u00ed z\u00e1jmu, a\u010dkoli bylo zn\u00e1mo, \u017ee jej\u00ed \u00fa\u010dinky znali lid\u00e9 ji\u017e p\u0159ed tis\u00edci lety ve starov\u011bk\u00e9 \u010c\u00edn\u011b a v Indii. P\u011bstovala se i v n\u00ed\u017ein\u00e1ch p\u0159i pob\u0159e\u017e\u00ed Arabsk\u00e9ho poloostrova, odkud z\u00edskala p\u0159\u00edzna\u010dn\u00e9 jm\u00e9no Alfa-alfa, tedy zkr\u00e1cen\u011b \u201eAlfalfa\u201c.\u010c\u00edm n\u00e1m vojt\u011b\u0161ka prosp\u011bjeProti p\u0159ekyselen\u00ed \u2013 revma, dna, otoky, \u017ealude\u010dn\u00ed a dvan\u00e1ctn\u00edkov\u00e9 v\u0159edy, tr\u00e1vic\u00ed probl\u00e9my, z\u00e1cpa, pr\u016fjem, nechutenstv\u00ed, p\u00e1len\u00ed \u017e\u00e1hy, usazov\u00e1n\u00ed cholesterolu a v\u00e1pn\u00edku v c\u00e9v\u00e1ch, infarkty a mrtvice, hemeroidy, \u0161patn\u00fd stav neht\u016f, vlas\u016f, zub\u016f, poko\u017eky a vlas\u016f \u2013 to v\u0161e m\u00e1 jeden spole\u010dn\u00fd znak, nevhodn\u011b poskl\u00e1dan\u00fd j\u00eddeln\u00ed\u010dek a dal\u0161\u00ed nespr\u00e1vn\u011b volen\u00e9 kroky \u017eivotn\u00edho stylu, jimi\u017e jsou absence pohybu a sedav\u00e1 zam\u011bstn\u00e1n\u00ed, p\u0159\u00edli\u0161 mnoho stresu a negativn\u00edch my\u0161lenek, deprese, smog, n\u011bkter\u00e9 deficitn\u00ed miner\u00e1ly (hlavn\u011b ho\u0159\u010d\u00edk \u2013 ten lze doplnit nap\u0159. ve form\u011b bisglycin\u00e1tu \u010di mal\u00e1tu). Lze to shrnout pod jedin\u00fd pojem \u201ep\u0159ekyselen\u00ed\u201c, nebo\u0165 t\u011blo nem\u00e1 dostatek energie a vlastn\u00edch rezerv zbavit se toxick\u00fdch metabolit\u016f a odpadu, a tak je mus\u00ed n\u011bkam v t\u011ble ukl\u00e1dat.Vojt\u011b\u0161ka pom\u00e1h\u00e1 nastolit v tomto sm\u011bru rovnov\u00e1hu (podobn\u011b jako pravideln\u00e9 pop\u00edjen\u00ed \u010derstv\u00fdch zeleninov\u00fdch \u0161\u0165\u00e1v). M\u016f\u017eete ji dod\u00e1vat \u010derstvou nebo v tablet\u00e1ch \u010di v pr\u00e1\u0161ku, \u00fa\u010dinkuje v ka\u017ed\u00e9m p\u0159\u00edpad\u011b a nepat\u0159\u00ed mezi alergeny – to pouze v dob\u011b kv\u011btu v podob\u011b pylov\u00fdch zrnek. Sem\u00ednka m\u016f\u017eete nechat i nakl\u00ed\u010dit a t\u00edm zv\u00fd\u0161it obsah cenn\u00fdch \u017eivin v\u010detn\u011b vitam\u00ednu C.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tolice vojt\u011b\u0161ka \u2013 dal\u0161\u00ed stup\u00ednek ke zdrav\u00ed","item":"https:\/\/www.komplex3m.cz\/tolice-vojteska-dalsi-stupinek-ke-zdravi\/#breadcrumbitem"}]}]